These are important questions….

To help you decide, I'd like to offer you an experience of what counselling with me might be like, without any cost or commitment. 

Think of it as a gentle first step.... a free 20 min introduction, where you can share as much or as little as you'd like, ask any questions, and get a sense of whether being in conversation with me feels right for you...

I work with individuals 18+ both in person (in Fareham, Hampshire) and online (via Google Meet).

Whatever it is that brings you here - it would be my honour to start the conversation about what you might want or need from your counselling sessions.